A Taste of Youphoria

I know how challenging it can be to come back to reality after incredible experiences at festivals. These occasional blog posts are intended to share some of what has inspired me to keep the festival euphoria alive every day. Enjoy!

Finding Freedom in Surrender

Finding Freedom in Surrender

Many of us have adapted well to the ever-changing circumstances. Us humans, after all, evolved to be flexible and resilient. As strong as we are though, it can feel exhausting to keep adjusting to new situations. 

I share these quotes today in the hope that they inspire you to relax into a state of gentle trust - to trust yourself and trust your capacity to handle whatever the future brings. 

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It's OK to not be OK

It's OK to not be OK

I know, sometimes it seems like everyone around you is happy and you aren't, and it's hard to understand why and find any motivation to do anything about it.

It's okay! It's okay to feel shitty, to not make the most of every moment, to just be sad for a while.

Take your time, be kind to yourself, and when you're ready to poke your head back up, here are a few easy ways to take care of yourself.

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Fabulous Masks for You and Our Nurses (Buy one, donate FOUR) 😷

Fabulous Masks for You and Our Nurses (Buy one, donate FOUR) 😷

In this challenging and uncertain time it's hard to know where and how to help. Sometimes it's easiest to retreat and simply take care of yourself - I feel you! But don't despair. Small actions can make real positive impact where it matters. 

Help me support our first responders by providing them with the protective equipment that they desperately need, AND keep yourself safer with your own reusable mask that you'll actually enjoy wearing! 

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Slowing Down to Peace

Slowing Down to Peace

This week I've slowed down, a LOT, and I find myself sinking slowly into the harmony of the present moment. It feels wonderful :) Here are a few inspirations that resonate with me today. I hope they bring a little light to your day. 

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Wisdom for the Hard Times

Wisdom for the Hard Times

Sad though we are that festival season has been postponed for a while, our mission is still to bring joy to your life, in any way we can. 

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